Pilates is generally a safe form of exercise, however, you should always consult your doctor, physiotherapist, or qualified health professional before beginning any new exercise program. If you choose to participate without medical clearance, you do so at your own risk. Always listen to your body and stop immediately if you experience pain or discomfort.

Please be aware that all forms of physical exercise carry a risk of injury. By participating in any workouts, programs, or exercises provided by Balance by Baylee, you acknowledge and accept that you do so voluntarily and at your own risk. Balance by Baylee and Baylee Saltmarsh are not liable for any injuries, accidents, or damages that may result from your participation.

By choosing to engage with this practice, you accept full responsibility for your health and wellbeing, and you agree to release Balance by Baylee and Baylee Saltmarsh from any and all claims, liabilities, or damages that may arise.

If you are pregnant, please consult with your healthcare provider before participating in any exercise sessions.

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